In this episode of Weight Loss Real Talk podcast, we are going to talk about Why we don't make the changes we want to make and how our brain constantly tricks us into not doing what we are supposed to do.

Ep 19- Why Don't We Make The Changes We Want To Make?

Are you tired of falling off the healthy living wagon? Then join us as we share simple, realistic, and above all achievable weight loss solutions based on what hundreds of people who look, feel, move, and perform better are doing in their normal lives. Believe it or not, you don’t have to do a crazy diet, exercise for hours a day, or starve yourself skinny. We’ll show you how the smallest changes can give you the biggest impact. It’s now time for Weight Loss Real Talk Podcast with your host, Daniela Gattel

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Ep 19- Why Don't We Make The Changes We Want To Make?

Ep 19- Why Don't We Make The Changes We Want To Make?