It should come to no surprise that the foods we eat impact our health. However, it's been increasingly understood that the emotions we have around our food can do the same.

No wonder there is such a link between food and our hormones. Eating right for YOU is what Heather teaches and how she has a huge impact on women that are working on having a healthier cycle.

Find Heather here:
https://www.wildglownutrition.com/
https://www.instagram.com/wildglownutrition/

Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/

Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/

Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148