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Ep 190. The BEST Workout Plans For Your Schedule! ft. Coach DJ
In today’s episode, I am joined with Coach DJ (@nomadicfitness) and we talk about the best training splits for you to follow if you have 2 days up to 6 days to dedicate to your fitness goals! Remember, there's technically no such thing as the "best" training split because it comes down to whatever you're most CONSISTENT with and whatever allows you to PROGRESSIVELY get stronger! Tune in to find out how to design a workout split that works with your schedule!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
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By Kevin VuIn today’s episode, I am joined with Coach DJ (@nomadicfitness) and we talk about the best training splits for you to follow if you have 2 days up to 6 days to dedicate to your fitness goals! Remember, there's technically no such thing as the "best" training split because it comes down to whatever you're most CONSISTENT with and whatever allows you to PROGRESSIVELY get stronger! Tune in to find out how to design a workout split that works with your schedule!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion