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In this episode of You Winning Life, Jason Wasser sits down with transformational leader and author Preston Smiles to dive deep into the journey of personal growth, overcoming challenges, and embracing transformation. Preston shares insights from his own life, including navigating family struggles, overcoming childhood trauma, and learning to trust his intuition. They explore the power of self-awareness, mindfulness, and building the capacity to hold multiple perspectives. Throughout the conversation, they emphasize the importance of celebrating small victories, practicing self-care, and staying open to continual personal development.

Key Topics Discussed:

The journey of personal growth and transformation

Overcoming childhood trauma and family challenges

Trusting intuition and inner guidance

Mindfulness and building personal capacity

The impact of codependency on relationships

"Blessing the mess" – Holding multiple perspectives in difficult situations

The importance of self-care and setting boundaries

Money mindset and abundance

The role of retreats and sabbaticals in personal development

The law of attraction and its daily applications

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 Preston's Website

The Family Room Wellness Associates
Online Therapy and Coaching with Jason Wasser, LMFT

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