Surrender to Heal: Faith based healing, mental health for Christian women, letting go of control, nervous system regulation, trusting God, healing trauma

Ep. 192: When Letting Go Feels Impossible- How To Start Trusting God Again


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Hi Beautiful friend!

Today we are talking all about letting go and trusting God! You know, there was a time in my life when the phrase “Let go and let God” honestly made me roll my eyes. It sounded nice on a mug, but in real life—especially after trauma—letting go felt like free-falling without a parachute. And if you’ve been through deep pain, you know what I mean. You’ve had to be in control to survive. Control felt like safety. But God’s been teaching me that control is an illusion—and real safety is found in His hands.

We are diving into all of that today and I’ll be sharing 4 tips to help you start letting go and actually trusting God again after trauma! 🫶🏻

I hope this episode blesses you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and be supported! I appreciate your reviews so much 💖

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*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.

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Surrender to Heal: Faith based healing, mental health for Christian women, letting go of control, nervous system regulation, trusting God, healing traumaBy Melanie Chavez- B.S. Ed., Certified Trauma Coach