Burnout. It’s one of the worst feelings ever, especially as an entrepreneur. We’ve all had those moments running our businesses when we feel like throwing in the towel and just taking a nap. But burnout is more intense than that.

Feeling exhausted, overwhelmed, or overly stressed? Does it feel like you can’t concentrate or be productive? Experiencing sleep problems? All of these and more are signs that you’re burning out.

Being a 1:1 business owner often feels like you can’t take a break for yourself. But there are ways you can step back, give yourself a little breathing room, and avoid burnout. Speaking is one of those ways, and that’s what this episode is all about.

For full shownotes, links, and more: https://thepublicspeakingstrategist.com/shownotes/193