Ever felt like a label from your past still has a grip on your present? In this episode, I talk about how those names we were called in our youth can stick with us, often weighing us down more than we realize. Whether it was "shy," "slow," or "not good enough," these labels can shape how we see ourselves well into adulthood.

But here's the thing—it's never too late to shed those old labels and choose new ones that truly reflect who you are today. I'll share my journey of overcoming labels and guide you on how to start redefining yourself with the labels that empower you.

Here are the Highlights:

(01:11) Shed those old labels

(03:35) Don't give up your day job

(04:00) Empathy is my superpower

(05:06) Supportive words you can claim as your own

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