This is Type 1: Real-Life Type 1 Diabetes

Ep. 194: How to Get Exercise When it Feels Hard

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How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.

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  3. Follow Colleen on Instagram
  4. Follow Jessie on Instagram


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This is Type 1: Real-Life Type 1 DiabetesBy Colleen Mitchell
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4.3

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