Sign up to save your podcasts
Or
Share Ep. 194: How to Get Exercise When it Feels Hard
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 194: How to Get Exercise When it Feels Hard
How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
View all episodes
By Colleen Mitchell
4.3
4141 ratings
How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
More shows like This is Type 1: Real-Life Type 1 Diabetes
View all
Wait Wait... Don't Tell Me!
38,662 Listeners
This American Life
90,663 Listeners
Fresh Air
38,160 Listeners
The Moth
27,216 Listeners
Juicebox Podcast: Type 1 Diabetes
1,556 Listeners
Diabetes Connections | Type 1 Diabetes
216 Listeners
Hidden Brain
43,330 Listeners
Next Question with Katie Couric
4,861 Listeners
Christopher Kimball’s Milk Street Radio
2,928 Listeners
The Daily Show: Ears Edition
14,155 Listeners
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
59 Listeners
The Weekly Show with Jon Stewart
10,250 Listeners
The Fasting Method Podcast
571 Listeners
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
126 Listeners
Type 1 Tribe: a Type 1 Diabetes Podcast
2 Listeners