<p>In today's Extra Kick, Coach Hayley reveals the causes behind mid-race lightheadedness, why it can be dangerous, and how to avoid it. Listen here!</p>

In today's Extra Kick, Coach Hayley reveals the causes behind mid-race lightheadedness, why it can be dangerous, and how to avoid it. Listen here!

Ep. 195 - Lightheadedness During Race

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Sports

Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

Share Ep. 195 - Lightheadedness During Race

Sign up to save your podcasts

Ep. 195 - Lightheadedness During Race

Ep. 195 - Lightheadedness During Race