Mark Henick details his near death experience -- when a stranger grasped him as he tried to take his own life as he jumped off a bridge.

His experience and mental health journey led to his powerful TEDx talk about suicide, which is one of the most watched in the world, and inspired his powerful new release, So-Called Normal: A Memoir of Family, Depression and Resilience.

Mark explains his painful upbringing and how he took at Second Shot at life and learned to help others in the process.

If you or someone you know is struggling with suicidal thoughts, visit https://suicidepreventionlifeline.org/ for help.

To connect with the Second Shot Podcast crew, join the Fb community at www.facebook.com/groups/secondshot

Follow the team at www.instagram.com/secondshotpodcast

To pre order Mark's book, visit https://www.amazon.com/So-Called-Normal-Memoir-Depression-Resilience/dp/1443455032