Deb & Kev are spending the Thursday before the holiday weekend talking about, 

Deb trying to help her elderly child correct his aging body, while doing her best to go three for three on actual news stories, spoiler alert, she doesn’t.

Kev is one application and injury away from the retirement home and has officially cemented himself as the worst gym goer as he continues his fight against his fellow lifters.

As always, special thanks to Lauren Taylor for the podcast art work and Gwyneth Galvin and BenSound www.bensound.com for providing the voiceover and music for the intro and outro!