You’re doing everything right — so why does it still feel like it’s not enough?This episode dives into the emotional impact of being overlooked or underappreciated. We explore how recognition, validation, and meaning at work affect your mental health — and what to do when praise is scarce but the pressure is high.

You’re doing everything right — so why does it still feel like it’s not enough? This episode dives into the emotional impact of being overlooked or underappreciated. We explore how recognition, validation, and meaning at work affect your mental health — and what to do when praise is scarce but the pressure is high.

EP 196 — Why You Feel Undervalued at Work

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 196 — Why You Feel Undervalued at Work

EP 196 — Why You Feel Undervalued at Work