Ditch The Binge

Ep 197: Comparison


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In this episode, we dive into comparison and feelings of inadequacy.

Which are 2 things I think MOST people can relate to. But I see high achievers and perfectionists deal with this on an even more regular basis.

I share how the recent purchase of our home triggered the inadequacy spiral in me and other ways it can show up.

Be sure you connect with me on IG HERE.
If are curious about working together, grab your free 30 strategy call HERE.

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Ditch The BingeBy Renae Saager

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