Let’s face it, carrying water with you during your run can be difficult. So are there any tricks or tips you can learn to make it easier? Coach Hayley shares her insight on today's Extra Kick!

Let’s face it, carrying water with you during your run can be difficult. So are there any tricks or tips you can learn to make it easier? Coach Hayley shares her insight on today's Extra Kick!

Ep. 197 - How to Carry Water on Long Runs

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 197 - How to Carry Water on Long Runs

Ep. 197 - How to Carry Water on Long Runs