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It’s not in your head — but it’s not always easy to name either.
In this episode, we explore how to recognise passive-aggressive behaviour, why people use it as a defence, and how to respond without getting dragged into the dysfunction. Whether it’s sarcasm, stonewalling, or subtle digs — here’s how to stay grounded and assertive.
By Jack HeyworthIt’s not in your head — but it’s not always easy to name either.
In this episode, we explore how to recognise passive-aggressive behaviour, why people use it as a defence, and how to respond without getting dragged into the dysfunction. Whether it’s sarcasm, stonewalling, or subtle digs — here’s how to stay grounded and assertive.