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Ep. 197: MVP - Good Carbs, Bad Carbs
Why do people say "good carbs" or "bad carbs"? In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they choose to eat carbs.
Join the Half-Dead Pancreas Club!
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
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By Colleen Mitchell
4.3
4141 ratings
Why do people say "good carbs" or "bad carbs"? In this episode, we dive into different categories of carbs, so-called good versus bad carbs, and the kinds of carbs type 1 diabetics should include in their protocols if they choose to eat carbs.
Join the Half-Dead Pancreas Club!
What to do next...
- Leave a review on Apple Podcasts
- Follow the Pod on Instagram
- Follow Colleen on Instagram
- Follow Jessie on Instagram
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