Because sometimes, we must rest from it all and center ourselves...

Don't miss my compelling conversation with my friend, author and founder Tara Jaye Frank who just released her new book "You Are Before the World" an ode to the "helpers" who find themselves needing help themselves but rarely seeking it.

We also have a very candid conversation about publishing that you won't want to miss.

The Culture Soup Podcast is entering it's eighth year of streaming worldwide with this compelling season opener.

Subscribe, download and remind your networks by reposting. This year is going to be one for the books (quite literally)!

Streams everywhere Thursday.