Hi friends,

Recording this episode was such a relief. I had created this idea of how I wanted my podcast to look and feel and I just wasn't in the right state to bring that vision to life. The more I resisted what was actually present, the more awkward and robotic my recordings were. There is something so powerful about giving ourselves PERMISSION. Permission to be exactly who we are in this moment. That "allowing" is what eradicates resistance and welcomes in the flow that we seek. This concept rings true across all spheres of our lives. When you give yourself permission to be exactly as you are, you welcome in all parts of you and become whole. This is the basis of deep self love, which can be carried into our relationships with others.

Thank you for being here with me, I can't wait for this journey to unfold.

With so much love,

Tash

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