Today we’re talking about the thing that kept me hiding for over a decade: acne. I was stuck in a state of “trying” to fix the problem, until I got publicly shamed (in-person) for having acne. And within 6 months I had clear skin. I’m sharing the acne treatment protocol for clearing the most painful cystic acne, even when you’ve tried everything.

Resources:

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Esthetician:⁠@skincare.byash⁠ on Instagram

Timestamps:

00:00 Struggles with acne

02:41 My relationship with my skin

05:50 The impact of acne on self-confidence

07:49 When my acne got extremely bad

11:24 Using expensive acne treatment products

13:41 How having acne impacted my career

15:59 Navigating social gatherings with acne

17:12 Getting stuck trying to solve the problem

18:05 Rock bottom: I got publicly shamed for having acne

24:37 Quest to find a cure

27:33 Reprogramming the limiting belief

30:12 Discovering Face Reality Skincare

35:01 The acne treatment that actually worked

48:22 The freedom of clear skin

51:31 Advice if you’re struggling with acne

Where to find me:

Video podcast also available on YouTube.

YouTube channel:⁠⁠@SecretGardenPod⁠⁠

TikTok: @allie_bowes

Instagram: @allie_bowes

Brought to you by Secret Garden Media LLC.