Death is life’s final transition, yet most of us spend our lives avoiding it. But what if embracing death could teach us how to live more fully? In this episode of Mind Over Matcha, I sit down with death doula Erika Lim over tea, to explore what she has learned from guiding people through their final moments. We discuss what it means to die well and how preparing for death can shape the way we live. This conversation isn’t just about dying—it’s about presence, love, and making peace with impermanence. If you've ever wondered how to approach life with more intention, this episode might offer a new perspective.🌿 What are your thoughts on how Erika or I see the topic of death? Have questions? Let me know in the comments.

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