"Just have sabr." That's what we always hear. But what does abuse have to do with sabr? I discuss that in this episode. 

If you need a confidential safe space to talk, I am here.

Do reach out to me on Instagram or my website to book a talk therapy session.

Other helpful resources:

https://www.womensaid.org.uk/

Muslim Women's Network Helpline: 0800 999 5786

https://www.mwnuk.co.uk/

Muslim Counsellor and Psychotherapist Network

https://www.mcapn.co.uk/