If you are a singer, a voice actor, a podcaster, or a presenter, you are using your voice more than the average person. So it makes sense that you have to treat your voice a bit differently. You have to make sure that your instrument's in good shape, that you're warmed up & that you're stretched out.

In this episode I'm going to take you on the beginning of the journey to warming up with my favorite physical warm-ups and stretches. Yes, there is dancing.

Here's the link to my personal dance mix Norton's Feel Good Friday on Spotify, please have a dance on me! ❤️

Here's your homework challenge:

#1 Move your body and stretch.

1. Dance or fast walk or do something to get your body warm at the beginning of every day.

2. Stretch your body out front back and side ribs so your lungs can fully inflate.

For a messy transcript and more; click here!