<a href="https://www.linkedin.com/in/ajexeccoach/">AmyJo Mattheis</a> of <a href="https://www.pavonavigation.com/">Pavo Navigation Coaching</a>, joins <a href="https://msbcoach.com/ariel-vaughan">Ariel Bredder</a> to discuss finding balance and harmony in the virtual workplace. AmyJo shares her expertise on setting boundaries, how leaders can be an example of virtual wellbeing and how to have an <a href="https://www.mother.ly/work/how-to-take-a-mental-health-day">intentional mental health day</a>.
We would love to hear your feedback and takeaways. Email us at podcast@msbcoach.com or connect with us on social media.
<a href="https://www.facebook.com/MSBCoach">Facebook</a>
<a href="https://www.linkedin.com/company/msbcoach" rel="ugc noopener noreferrer" target="_blank">LinkedIn</a>
<a href="https://twitter.com/MSBCOACH" rel="ugc noopener noreferrer" target="_blank">Twitter</a>

AmyJo Mattheis of Pavo Navigation Coaching, joins Ariel Bredder to discuss finding balance and harmony in the virtual workplace. AmyJo shares her expertise on setting boundaries, how leaders can be an example of virtual wellbeing and how to have an intentional mental health day. We would love to hear your feedback and takeaways. Email us at podcast@msbcoach.com or connect with us on social media. Facebook LinkedIn Twitter

<a href="https://www.linkedin.com/in/ajexeccoach/" rel="noopener noreferrer">AmyJo Mattheis</a> of <a href="https://www.pavonavigation.com/" rel="noopener noreferrer">Pavo Navigation Coaching</a>, joins <a href="https://msbcoach.com/ariel-vaughan" rel="noopener noreferrer">Ariel Bredder</a> to discuss finding balance and harmony in the virtual workplace. AmyJo shares her expertise on setting boundaries, how leaders can be an example of virtual wellbeing and how to have an <a href="https://www.mother.ly/work/how-to-take-a-mental-health-day" rel="noopener noreferrer">intentional mental health day</a>.
We would love to hear your feedback and takeaways. Email us at podcast@msbcoach.com or connect with us on social media.
<a href="https://www.facebook.com/MSBCoach" rel="noopener noreferrer">Facebook</a>
<a href="https://www.linkedin.com/company/msbcoach" rel="noopener noreferrer">LinkedIn</a>
<a href="https://twitter.com/MSBCOACH" rel="noopener noreferrer">Twitter</a>&nbsp;

Ep. 2 - AmyJo Mattheis on Virtual Wellness

This podcast explores different aspects of the life balance we are in search of - both personally and professionally.

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Ep. 2 - AmyJo Mattheis on Virtual Wellness

Ep. 2 - AmyJo Mattheis on Virtual Wellness