Do you know what your attachment style is?

In this week’s episode, Yancy discusses Attachment Theory with behavioural scientist and counsellor, Lucille Shackelton. The dive into its 4 distinct styles, and the sometimes uncomfortable questions it can invoke!

Attachment theory is founded on the idea that our caregiver-child relationship dynamics shape how we hold close intimate connections as adults. In essence: “your attachment style is a blueprint of your basic assumptions about safety and trust*.”

Don’t forget to tag #thatsexcitingpod or @ us to let us know what you think of this week’s episode. 

Let’s keep in touch on social media!

Follow your host @yancychery

Instagram: @thatsexciting

Twitter: @thatsexciting_

Facebook: thatsxciting

Email: [email protected]

Support & Donate: https://paypal.me/thatsexciting

Follow today’s guest Lucille Shackelton!

Instagram: @centredselftherapy

Website: www.centredselftherapy.com

Her Upcoming Podcast: Relationship Realities 

Content mentioned

Turn on trigger quiz by Shan Boodram 

https://www.thegameofdesire.com/quiz

Sexual Greenflags explanation from Intimacy with Maya

https://www.instagram.com/p/CXjzsEYvXc6/

Loops and instrumentals by J.u.D.

https://www.instagram.com/judexperience/

Books mentioned: 

Wired for Love by Stan Tatkin

Wired for Dating by Stan Tatkin

Your brain on love by Stan Tatkin

Attached by Amir Levine & Rachel Heller

* The Attachment Theory Workbook by Annie Chem

Hosted on Acast. See acast.com/privacy for more information.