<p>In this episode we focus on mental health of anxiety, panic attacks and social anxiety.</p>

In this episode we focus on mental health of anxiety, panic attacks and social anxiety.

Ep. 2: Anxiety

Black and White podcast is dedicated to honest, respectful, and thought-provoking conversations about race, culture, and identity. 

This podcast isn’t about dividing people, it’s about learning from one another. By exploring racial differences through history, personal experiences, and current events, I hope to break down stereotypes, highlight overlooked truths, and encourage deeper empathy.

Whether you’re here to listen, reflect, or challenge your own assumptions, my goal is to spark conversations that lead to greater understanding and connection across communities.

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Comedy Interviews

Black and White podcast is dedicated to honest, respectful, and thought-provoking conversations about race, culture, and identity. This podcast isn’t about dividing people, it’s about learning from one another. By exploring racial differences through history, personal experiences, and current events, I hope to break down stereotypes, highlight overlooked truths, and encourage deeper empathy. Whether you’re here to listen, reflect, or challenge your own assumptions, my goal is to spark conversations that lead to greater understanding and connection across communities.

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Ep. 2: Anxiety

Ep. 2: Anxiety