In this episode we talk all things irrational and rational anxiety. I share my personal experiences with managing anxiety as well as tips and tricks to overcoming your own. It's okay to be anxious, let's join together and support each other. Follow @itsagirlthingpod on Instagram and Tiktok for a community of girls and women who want to lift each other up.

Ep. 2 - Anxious Girlies Unite!

Welcome to It’s A Girl Thing! The podcast where we talk about life as it really is — no filters. I’m Cate, your internet best friend so get ready for all the gossip, breakdowns and everything in between.

We’re a community that sticks together, supporting each other through grief, breakups, and every other chapter of life.

You don’t need to have it all figured out to live a good life. So come as you are, share your thoughts, and let’s grow through life together—one episode at a time.

Let’s keep the conversation going! Get connected with me and the girls over on Instagram @itagirlthingpod

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Personal Journals

Welcome to It’s A Girl Thing! The podcast where we talk about life as it really is — no filters. I’m Cate, your internet best friend so get ready for all the gossip, breakdowns and everything in between. We’re a community that sticks together, supporting each other through grief, breakups, and every other chapter of life. You don’t need to have it all figured out to live a good life. So come as you are, share your thoughts, and let’s grow through life together—one episode at a time. Let’s keep the conversation going! Get connected with me and the girls over on Instagram @itagirlthingpod

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Ep. 2 - Anxious Girlies Unite!

Ep. 2 - Anxious Girlies Unite!