Rust Belt Love

Ep 2: Are you ready to date?


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Samantha and Cathy discuss their experiences in getting back out into the dating world after their divorces. Samantha shares a

values exercise from MotivationalInterviewing.com (values card sort) and considerations
from Thich Nhat Hanh’s “How to Love.” They agree they both are “avoidant attachers
in recovery” working to be better communicators for whatever comes next.

Samantha and Cathy are two (50+) single women talking about love, dating, friendships, family, divorce

etc. from the suburbs of the Rust Belt, USA. Samantha is a masters level
independently licensed clinical social worker supervisor, licensed independent
chemical dependency counselor supervisor and DBT-Linehan Board Certified
Therapist with over 20 years of experience in the field of mental health
therapy. She has two children. Cathy works in a local healthcare system as a
program manager and yoga instructor. She has 4 children. Tune in to hear their
stories and why they decided to make this podcast.

Send them a message on Instagram

@RBLovePod

Podcast music: umumumu by ⁠Fania Katz⁠ is

licensed under a ⁠Attribution-NonCommercial-NoDerivatives
4.0 International License⁠.

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Rust Belt LoveBy Rust Belt Love

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