<p>Learn a method that has helped more than 10 million people in the world to embrace new, good habits and apply it to your own fitness - and your life!</p>

Learn a method that has helped more than 10 million people in the world to embrace new, good habits and apply it to your own fitness - and your life!

Ep. 2 - Atomic Habits for Nuclear Results - Part 1

We're talking about our fitness, our mindset and the journey of life!

In the early 2010s, I weighed 132 Kg. After a terrifying diagnostic, I decided to do everything possible to lose weight and save my life. After losing 46 kg, I became a certified Fitness Coach, and now I help people from all over the world to get fitter, stronger and, most importantly, healthier!

Health & Fitness

We're talking about our fitness, our mindset and the journey of life! In the early 2010s, I weighed 132 Kg. After a terrifying diagnostic, I decided to do everything possible to lose weight and save my life. After losing 46 kg, I became a certified Fitness Coach, and now I help people from all over the world to get fitter, stronger and, most importantly, healthier!

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Ep. 2 - Atomic Habits for Nuclear Results - Part 1

Ep. 2 - Atomic Habits for Nuclear Results - Part 1