My parents told me “Jamie, be yourself” and here I am, nervous (especially at the beginning of the episode), to nimble and moving through this podcast life having more joy and fun! Thank you for listening in advance:)    I talk about my holistic approach to living, getting off medication 20 years later, and Pushy psychiatrists!   I also discuss feeling on a deeper level, self expression, singing, getting into yoga, practicing acceptance despite my free flowing thoughts and body acceptance issues.    A Michael Bolton sing along…   I talk about Feeling more love and emotional responses by not being on a drugs or alcohol.    Proud of me!