Do you ever feel pressure to "perform" during friend hangs? Do you miss those high school or college days when you'd do everything with your friends or roommates? Are you judgmental towards other people — and do you struggle with social anxiety, too?

Steph & Julia discuss how to intentionally create those bonding experiences with friends as working adults who live with their romantic partners and why it's important to show up, even if you're feeling a little messy.

In this episode, we cover: