<p>In episode 2 of Gym Bro Talks, Brian and James discuss on the science behind lifting weights, behaviours behind dieting and nutrition, and more.</p>

In episode 2 of Gym Bro Talks, Brian and James discuss on the science behind lifting weights, behaviours behind dieting and nutrition, and more.

EP 2. Brian Truong Speaks on ROM, Behaviour, Concentric or Eccentric

Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.

Share EP 2. Brian Truong Speaks on ROM, Behaviour, Concentric or Eccentric

Sign up to save your podcasts

EP 2. Brian Truong Speaks on ROM, Behaviour, Concentric or Eccentric

EP 2. Brian Truong Speaks on ROM, Behaviour, Concentric or Eccentric