In our first exploratory episode, we visit Buddhism, it's basic tenets, Brody's experience with it and the useful practices you can use to enhance your own spiritual path. There's a lot here to help with the hard stuff of life, and learning to see beauty in every moment. If you would like to email feedback and suggestions, you may do so at [email protected], and if you would like to support the making of the podcast, visit our Patreon at patreon.com/newageraid.