<p>With so many methods for off-season and cross-training available, it can be hard to commit to one path. In this episode, we discuss our experiences with CrossFit — the good, the bad, and the ugly — and which pillars of CrossFit and functional fitness we recommend to skiers of all levels. </p>

With so many methods for off-season and cross-training available, it can be hard to commit to one path. In this episode, we discuss our experiences with CrossFit — the good, the bad, and the ugly — and which pillars of CrossFit and functional fitness we recommend to skiers of all levels.

<p>With so many methods for off-season and cross-training available, it can be hard to commit to one path. In this episode, we discuss our experiences with CrossFit — the good, the bad, and the ugly — and which pillars of CrossFit and functional fitness we recommend to skiers of all levels.&nbsp;</p>

Ep 2 — Can Water Skiing and CrossFit Coexist?

Pro water skiers and Ski or Die co-founders Elizabeth Montavon and Stevie Island bring their outspoken and irreverent opinions to the masses. Follow them as they discuss their experiences on the pro tour, debate hot topics in professional water skiing, share the do’s and don’ts of cross-training, and explore what makes a winning mindset. This show will change the way you see competitive water skiing.

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Ep 2 — Can Water Skiing and CrossFit Coexist?

Ep 2 — Can Water Skiing and CrossFit Coexist?