Biology may encourage and reward you for eating poorly. Carbohydrates, sugar and processed foods stimulate feel good hormones, such as dopamine. This podcast will discuss the effects of these foods on the brain and body, and why you should avoid them.

Ep #2: Carbs, Sugar & Processed Foods

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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Ep #2: Carbs, Sugar & Processed Foods

Ep #2: Carbs, Sugar & Processed Foods