
Sign up to save your podcasts
Or


OH it's been a week. It's been resetting, Challenging. What do you do when life gets tough? when the discipline gets harder and your body feels like it's saying no?
Why is this 28 day challenge things such a hype?
By Rosie DempseyOH it's been a week. It's been resetting, Challenging. What do you do when life gets tough? when the discipline gets harder and your body feels like it's saying no?
Why is this 28 day challenge things such a hype?