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The group talks about integrating a mind, body and Holy Spirit practice through fasting, fitness and mindfulness. Cornelius talks a little about the deepening level of physical, emotional/mental, and spiritual awareness that occurs during Centering Prayer. Then Pastor Aaron leads us into a 20 minute silent prayer.
By PraXis: Christian WellnessThe group talks about integrating a mind, body and Holy Spirit practice through fasting, fitness and mindfulness. Cornelius talks a little about the deepening level of physical, emotional/mental, and spiritual awareness that occurs during Centering Prayer. Then Pastor Aaron leads us into a 20 minute silent prayer.

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