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Ep 2: Creativity, Brain Health & Addiction
There is a common saying in the field of neuroscience - "neurons that fire together, wire together". This happens in our brain, for better or worse! What we think about and watch causes thought patterns, also known as "neural trees" in our brain.
The more we think about and watch something, the bigger these neural trees are in our brain and the deeper its roots.
In this 15-min solo episode, I share my own personal story battling an addiction, and how it affected my whole life, relationships and my brain health. I share the science and some tips behind it as well.
I'm happy to share that I've found complete freedom from this addiction to re-discover my best life and creativity, and you can too, if that's what you want!
If you'd like to chat with me about this, you're welcome to DM me on social media.
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By Zero Copycat Social
5
11 ratings
There is a common saying in the field of neuroscience - "neurons that fire together, wire together". This happens in our brain, for better or worse! What we think about and watch causes thought patterns, also known as "neural trees" in our brain.
The more we think about and watch something, the bigger these neural trees are in our brain and the deeper its roots.
In this 15-min solo episode, I share my own personal story battling an addiction, and how it affected my whole life, relationships and my brain health. I share the science and some tips behind it as well.
I'm happy to share that I've found complete freedom from this addiction to re-discover my best life and creativity, and you can too, if that's what you want!
If you'd like to chat with me about this, you're welcome to DM me on social media.