In this episode, Raven speaks about how the chakra system will respond to the recording and open to release negative energy. She explains that as we release negative energy, we must learn to fill up with positive vibrations like love. In this meditation, we focus on the concept of cultivating love. We learn to conjure in the vibration of love as we are releasing energies which are no longer serving us. She gives a reference to Paramahansa Yogananda. Look him up online.

Learn more about Raven via her website https://www.ravenlightbody.com