What does wellness mean to you? For artist/athlete, Tash Crudup, the dimensions of wellness are interconnected and sustainable. She promotes plant-based life and has created a community that supports individuals on their journey towards wellness. Whether you’re a vegan, an avid meat lover, or somewhere in between, you could definitely learn a thing or two from Tash.

Small Bizz Shoutout: Last One Left by 1-OFF Recycled Garment Project (@1offproject)

Donate to an organization of your choice, listed on LVS (lilveganshawty.co)