In this episode, Jared and Alex talk about what it really means to practice what you preach in the realms of workouts and self-care.

References:

James Kerr’s Legacy: What the All Blacks Can Teach Us About the Business of Life Tom Peters Daniel Coyle’s The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How Elizabeth Gilbert’s Big Magic: Creative Living Beyond Fear Jill Miller Jocko Willink Extreme Ownership: How U.S. Navy SEALs Lead and Win Tim Ferriss Podcast w/Jocko Willink Kenny Kane Crossfit LA and Positivity Project Andreo Spina ASK ME ABOUT MY BALLS! Fascia Congress

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