Listen to Sarah’s story as she shares the many seasons of being a mother to five, her fitness journey, and joy in encouraging woman to be strong in body, mind, and spirit.

Ep. 2 - Don’t Sweat the Small Things with Sarah Brooks

Welcome. I’m so glad you’re here. Kairos Living: Food for Thought is a place to laugh, reflect, and notice the value of everyday life. Listen to conversations that explore the passions of others yet with the addition of how food heals and gathers us together. Let’s feed the soul.

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Ep. 2 - Don’t Sweat the Small Things with Sarah Brooks

Ep. 2 - Don’t Sweat the Small Things with Sarah Brooks