This week on the entering the B-Fit gym episode we have a giveaway for anyone wanting to enter either message the show directly on instagram @Kaius_mfws_podcast or to the following email : [email protected].  As well as email or DM the show on instagram for questions you would like Trainer B to answer on future episodes of entering the B-Fit gym.

On tonights episode we talk about Mental Health awareness and we answer listener questions.

Follow Trainer B on instagram @trainerb_fitnesspage