Poppie & Tracey discuss all things exercise. From gym sessions, bike rides and the gym boys. The guilt of not exercising and how do people get motivated to exercise? See how many times Tracey talks about creme eggs. Remember to like, subscribe and share

Poppie &amp; Tracey discuss all things exercise. From gym sessions, bike rides and the gym boys. The guilt of not exercising and how do people get motivated to exercise? See how many times Tracey talks about creme eggs. Remember to like, subscribe and share

Ep 2... Exercise or a cheeky five guys?

A mother (Tracey Allford) and daughter (Poppie Allford) talking about life. They will be sharing how they survive it, what they have learnt, what they would do differently and what they still don’t know. 2 generations, 2 life experiences and 2 very different views. They will be discussing everything from sex to the pressures of social media and what they really think of the kardashian empire. Join them each week to listen to the new topic and find out their thoughts. There will be arguing, some shocking statements and definitely a lot of laughing. See you there!

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Ep 2... Exercise or a cheeky five guys?

Ep 2... Exercise or a cheeky five guys?