Welcome to The Mama Artist Podcast where I help creative mamas like you reclaim your artistic practice while embracing the beautiful chaos of motherhood. I'm Coco, your host and fellow mama artist. In this episode, I share how transforming my approach to family rhythms completely changed my creative practice. Discover how to observe your family's natural patterns, adapt to the seasonality of motherhood, and create a flexible framework that allows both your creativity and family life to thrive. Learn practical strategies for finding your own rhythm—moving from rigid planning that leads to frustration into a more natural flow that honors both your artistic needs and your family's unique patterns.

00:00 Embracing Family Rhythms for Creativity

02:21 Strategies for Mapping Family Patterns

04:43 Adapting to Seasonal Changes in Motherhood

06:48 Creating a Flexible Framework for Creativity

08:37 Implementing Family Rhythm Planning

10:32 Action Steps for Aligning Creativity with Family Life

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Website: mamaartist.com

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Transform your creative practice in just 10 minutes a day with our 30-Day Creative Recovery Guide: mamaartist.com/creativerecoveryguide

✨Coco