Are you navigating life from your head or your heart? If you aren't sure, tune into this week's episode to discover why following the path of the heart is the easiest way to a life with less stress and more joy.

Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart.  Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go to LessStressinLife.com  

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Website: LessStressinLife.com/podcast/

Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!