Is it hard for you to slow down? Uncomfortable to do less? Do you feel a guilty pull back to your to-do list when you try to relax? Or like you have to be productive all the time? If you're nodding your head right now, this episode is for you. 

We'll discuss:

• Why it's so hard to slow down
• Three strategies to start doing less
• The life-changing epiphany that allowed me to do less with greater ease

You can use these approaches to recover from burnout, set boundaries, create space for creativity, and just FEEL GOOD - in your body, mind, and spirit. It's time to give yourself permission to do less.

More resources:

The Ultimate Guide To Saying No At Work

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