You may not understand what is happening to your body and doctors will insist your autoimmune condition is here to stay. But it doesn't mean you must live the rest of your life with debilitating symptoms such as chronic fatigue, brain fog, weight gain, and depression. For those who are willing to take back control of their health, it is possible to feel better, look better and have more zest and energy.

In this episode, certified health and wellness coach Emily Brown walks you through five ways to improve your well-being now and put you on the path to radical healing.