Feeling down, no motivation and you feel as if you are stuck? You're most likely to be stuck in a rut! We've all been there, so don't worry, you're not alone!

In this episode,  Jessica gives you a few ideas to help get you moving again, overflowing with motivation and happiness! 

INSTAGRAM: @jessicaduartex

The Conscious Cosmo Community: https://www.facebook.com/groups/664694334299768/

MUSIC CREDITS:

Inspired by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3918-inspired/

License: http://creativecommons.org/licenses/by/4.0/