Welcome back to the pod!
 
In today's episode, we'll discuss the topic of how to get started on your fitness journey with special guest... Sara Miranda! 
 
I hope that you all enjoy today's episode.
 
Follow Sara:
IG:<a href="//www.instagram.com/themirandamethod">⁠@themirandamethod⁠</a> <a href="//www.instagram.com/mirandamethodcommunity">⁠@mirandamethodcommunity⁠</a>
TikTok: <a href="https://www.tiktok.com/@saramirandafit?">⁠@saramirandafit</a>
 
Connect With Me:
<a href="https://msha.ke/trueessencepodcast">⁠⁠https://msha.ke/trueessencepodcast⁠⁠</a> 
Peace, Love + Blessings ☺
- Mariah

Welcome back to the pod! In today's episode, we'll discuss the topic of how to get started on your fitness journey with special guest... Sara Miranda! I hope that you all enjoy today's episode. Follow Sara: IG:⁠@themirandamethod⁠ ⁠@mirandamethodcommunity⁠ TikTok: ⁠@saramirandafit Connect With Me: ⁠⁠https://msha.ke/trueessencepodcast⁠⁠ Peace, Love + Blessings ☺ - Mariah

Welcome back to the pod!
 
In today's episode, we'll discuss the topic of how to get started on your fitness journey with special guest... Sara Miranda! 
 
I hope that you all enjoy today's episode.
 
Follow Sara:
IG:<a href="//www.instagram.com/themirandamethod" rel="noopener noreferrer">⁠@themirandamethod⁠</a> <a href="//www.instagram.com/mirandamethodcommunity" rel="noopener noreferrer">⁠@mirandamethodcommunity⁠</a>
TikTok: <a href="https://www.tiktok.com/@saramirandafit?" rel="noopener noreferrer">⁠@saramirandafit</a>
 
Connect With Me:
<a href="https://msha.ke/trueessencepodcast" rel="noopener noreferrer">⁠⁠https://msha.ke/trueessencepodcast⁠⁠</a> 
Peace, Love + Blessings ☺
- Mariah

EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY | Feat. Sara Miranda

Welcome to the True Essence Podcast! 

Part 1: True - the quality or state of being accurate (as in alignment or adjustment)
Part 2: Essence (es·​sence) - one that possesses or exhibits a quality in abundance as if in concentrated form

Education

Self-Improvement

Welcome to the True Essence Podcast! Part 1: True - the quality or state of being accurate (as in alignment or adjustment) Part 2: Essence (es·​sence) - one that possesses or exhibits a quality in abundance as if in concentrated form

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EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY | Feat. Sara Miranda

EP. 2 - HOW TO GET STARTED WITH YOUR FITNESS JOURNEY | Feat. Sara Miranda