For many, the problems with the world are feeling overwhelming.

Covid is taking lives. Stances are dividing families. There is a horrific and unjust war in the Ukraine. The environment is in trouble. Politics in western countries are more fractious than ever. And, this is women's history month: and women's rights is a cause which still requires much attention.

We all want a better world, but sometimes the problems we face feel overwhelming and leave us questioning if we can really make a difference.

In this episode, you'll hear:

• an unknown story about a suffragette
• a well-intentioned cause, gone wrong
• science-based – and very easy to apply – ideas about how we can advance causes we care about, contribute to making the world a better place, AND enjoy more personal satisfaction in the process

Thanks for listening!

Jill

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🎵 Thinking Vitamins jingle by the lovely and talented @Sylvia Humble

Thank you for listening! If you enjoy the show, remember to follow, rate and share with your friends. Visit https://www.jillmcabe.com/thinking-vitamins for full show notes, links and transcripts.